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Friday, June 14, 2024

I Tried CrossFit Champ Mat Fraser’s Signature 40-Minute EMOM And It Helped Me Construct Power, Ability And Endurance In One Fell Swoop

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Mat Fraser is the fittest man in historical past, having gained the CrossFit Video games greater than some other male athlete. My highest accolade thus far is being the highest goal-scorer for my under-12 soccer workforce. 

Put merely, the 2 of us are on very totally different ranges. However that doesn’t imply I can’t study a factor or two from his famously hardcore coaching routine. 

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